One-Arm Kettlebell Swings
One-Arm Kettlebell Swings
- Category
- Strength
- Level
- Intermediate
- Equipment
- Kettlebells
- Force
- Pull
- Mechanic
- Compound
Primary Muscles
Hamstrings
Secondary Muscles
CalvesGlutesLower BackShoulders
Instructions
No instructions have been added.
Related Exercises
Lying Leg Curls
StrengthHamstringsMachine
Power Clean
StrengthHamstringsBarbell