Tricep Side Stretch
Tricep Side Stretch
- Category
- Stretching
- Level
- Beginner
- Equipment
- N/A
- Force
- Static
- Mechanic
- N/A
Primary Muscles
Triceps
Secondary Muscles
Shoulders
Instructions
- 1
Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.
Related Exercises
Overhead Triceps
StretchingTricepsBody Only
Triceps Stretch
StretchingTriceps