Shoulder Raise

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Shoulder Raise

Category
Stretching
Level
Beginner
Equipment
N/A
Force
Pull
Mechanic
N/A

Primary Muscles

Shoulders

Secondary Muscles

Lats

Instructions

  1. 1

    Relax your arms to your sides and raise your shoulders up toward your ears, then back down.

Related Exercises

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Upward Stretch

Shoulders
Arm Circles

Arm Circles

Shoulders

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